Weigh In record (no journal entry) for 26 October 2021
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1176 kcal
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Fat: 39.74g | Prot: 33.57g | Carbs: 168.68g.
Breakfast: Speiseeis, Erasco Heisse Tasse Tomaten Creme. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: My Muesli Porridge, Champignons, Kartoffeln, Gemischter Salat. Snacks/Other: Waffel, Storck Knoppers Black & White, Snickers Mini Snickers. more...
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1229 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Dance (fast step, aerobic) - 14 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Soso-hee's Weight History
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