Weigh In record (no journal entry) for 26 October 2021
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66.4 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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318 kcal
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Fat: 14.27g | Prot: 25.28g | Carbs: 21.45g.
Lunch: Monster Black Monster Energy Ultra, Campina Греческий Йогурт 5%, Вареное Яйцо, Солнечная Фазенда Руккола, Грейпфрут, Авокадо Авокадо, Шпинат. Dinner: Капуста Тушеная, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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Melesha_J's Weight History
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