Weigh In record (no journal entry) for 25 October 2021
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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563 kcal
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Fat: 20.03g | Prot: 34.25g | Carbs: 64.84g.
Breakfast: Мандарины, Lactel Лактонія Йогурт "Висівки-Злаки". Lunch: Белковый Омлет, КАМА Кукурузное Масло , Творог 5%, Aro Черные Оливки, Болгарский Перец, Помидоры, Огурец (с Кожурой), Tasty Style Хлебцы Рисовые. more...
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steady weight
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Jorajora657568's Weight History
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