Weigh In record (no journal entry) for 26 October 2021
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102.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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733 kcal
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Fat: 2.97g | Prot: 44.28g | Carbs: 140.29g.
Breakfast: Banana-Maçã. Lunch: Bodybuilders Waxy Whey . Dinner: Banana-Maçã. more...
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Losing 0.7 kg a Week
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diony douglas's Weight History
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