Weigh In record (no journal entry) for 26 October 2021
|
82.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1169 kcal
|
Fat: 83.44g | Prot: 21.43g | Carbs: 79.54g.
Dinner: Woolworths Hummus, Woolworths Freshly Smashed Avo, Woolworths Pomegranate Rubies, Sweet Red Peppers, Woolworths Cocktail Tomatoes, Extra Virgin Olive Oil, Woolworths Four Leaf Salad, Woolworths Washed Red & White Coleslaw, Cucumber (Peeled). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|