Weigh In record (no journal entry) for 26 October 2021
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1428 kcal
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Fat: 48.76g | Prot: 48.87g | Carbs: 200.69g.
Breakfast: Sambal Goreng, Tempe Goreng, Lemonilo Mie Goreng Pedas Korea. Lunch: Bakwan, Pisang Goreng, Pisang, Nasi Putih, Ayam Geprek. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik . more...
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Gaining 0.2 kg a Week
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ekkerose's Weight History
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