Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Milatusia
Journal
26 Oct 21
Milatusia's Journal, 26 Oct 21
Milatusia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2021
58.4 kg
Lost so far:
6.1 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
1509 kcal
Fat: 43.92g | Prot: 38.05g | Carbs: 246.21g.
Breakfast:
Веселый Молочник Сметана 15%, Оладьи на Кефире.
Lunch:
Пятерочка Банан.
Dinner:
Рис с Овощами.
Snacks/Other:
Торт Наполеон.
more...
1575 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 30 minutes, Cooking - 25 minutes, Washing Dishes - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Milatusia's Weight History
View Complete History