Weigh In record (no journal entry) for 26 October 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
2224 kcal
|
Fat: 61.71g | Prot: 140.47g | Carbs: 260.85g.
Breakfast: HiPP Omogeneizzato Pera, McVitie's Digestive al Cioccolato Fondente, Bulk Powders Pure Whey Isolate 90 Chocolate, Benesì Coop Latte di Soia, Misura Fette Biscottate Fibrextra, Agrisicilia Marmellata di Arancia Rossa . Lunch: Lidl Pagnotta di Pane Bianco, Fior Fiore Coop Arista al Forno , Filetto di Maiale, Auchan Cannellini All’Uccelletto. Dinner: Bulk Powders Macro Munch , Focaccia Ripiena, Nutella Nutella. Snacks/Other: Banana, Gocciole Biscotti, Mon Chéri Cioccolatino. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|