Weigh In record (no journal entry) for 26 October 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1797 kcal
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Fat: 77.03g | Prot: 39.25g | Carbs: 236.95g.
Breakfast: Take It Veggie Bio Mandeldrink Ungesüßt, DM Bio Amaranth Gepufft, Ananas, Leinsamen Gold, Sonnenblumenkerne, Kardamom, Haferkleie, Zarte Haferflocken, Kaffee mit Milch, Salz, Zimt, Milch (Vollmilch). Lunch: Meggle Joghurtbutter, Zwergenwiese Fruchtaufstrich Sanddorn, Melasse, Steinecke Sesambrötchen, Kaffee mit Milch. Snacks/Other: Kekse. more...
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Losing 0.5 kg a Week
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chrissie0471's Weight History
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