Weigh In record (no journal entry) for 26 October 2021
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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909 kcal
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Fat: 9.90g | Prot: 54.26g | Carbs: 157.79g.
Breakfast: Van Houten Cacao en Poudre, Auchan Lait Écrémé, Banane, Quaker Oats, Myprotein Whey Isolate. Lunch: Miel, Banane, Siggi's Skyr 0%, Elle & Vire Carré Frais 0%, Pain Complet, Cacahuètes, Blanc d'Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Riz Complet. Snacks/Other: Pommes Pink Lady. more...
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Losing 8.4 kg a Week
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 Comments
Bien sa diminue félicitations !!! 👍tu vas y arriver 👍😊,passe une bonne après-midi 👍😘🤝
26 Oct 21 by member: Nlono7700
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estellea1's Weight History
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