Weigh In record (no journal entry) for 26 October 2021
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1634 kcal
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Fat: 86.99g | Prot: 46.96g | Carbs: 164.08g.
Breakfast: С Пылу с Жару Блинчики с Творогом. Lunch: Салат Оливье, Милти Спагетти Карбонара . Snacks/Other: Яблоко, Oreo Печенье. more...
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steady weight
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