Weigh In record (no journal entry) for 26 October 2021
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86 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2162 kcal
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Fat: 130.19g | Prot: 101.73g | Carbs: 148.51g.
Breakfast: Jajko, Piątnica Twarożek Domowy Grani Naturalny , Chałka, Kraina Wędlin Szynka Prosciutto, Masło, Mleko z 2% Tłuszczu, Pudliszki Ketchup Pikantny. Dinner: Ser Parmezan (Tarty), Nasze Smaki Kiełbasa Śląska , Czarne Oliwki, Gustobello Pesto Di Pistacchio, Tiradell Makaron Spaghetti. Snacks/Other: Masło Orzechowe, Piątnica Serek Wiejski. more...
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Losing 2.1 kg a Week
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unlikesomegirls's Weight History
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