Weigh In record (no journal entry) for 26 October 2021
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86.3 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1206 kcal
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Fat: 54.51g | Prot: 47.34g | Carbs: 128.99g.
Breakfast: Велком Зельц Домашний , Белый Хлеб, Кофе с Молоком и Сахаром, Сосиски Молочные. Lunch: Омлет или Яичница, Макароны Отварные. Dinner: Плов с Говядиной. Snacks/Other: Метрополис Печенье Слоеное Рафаэлка. more...
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Gaining 0.1 kg a Week
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Елена Горскина's Weight History
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