Weigh In record (no journal entry) for 26 October 2021
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66.8 kg
Lost so far: 13.5 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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790 kcal
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Fat: 30.50g | Prot: 24.46g | Carbs: 105.71g.
Breakfast: Globus Патиссоны Маринованные , Жареное Яйцо, Перчес Курица в Соусе Чахохбили, Гречка Отварная. Lunch: Томин Хлеб Батон Нарезной Новый. more...
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Gaining 3.5 kg a Week
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