Weigh In record (no journal entry) for 26 October 2021
|
84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
2466 kcal
|
Fat: 99.02g | Prot: 134.58g | Carbs: 259.74g.
Breakfast: Сахар, Myprotein Impact Whey Protein Banana. Lunch: Яблоко, Картофельный Суп, Белый Хлеб, Свинина. Dinner: Mr. Ricco Майонез 61%, Красная Фасоль (Консервированная). Snacks/Other: Dessert Fantasy Пирожное Фисташковое с Малиной, Farshe Торт Тирамису Заливной. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|