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😭😭😭
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1177 kcal
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Fat: 56.31g | Prot: 37.25g | Carbs: 142.28g.
Breakfast: Granny Smith Äpfel, Tangerinen (Mandarinen), Kaffee mit Milch, Lidl Griechischer Joghurt, RUF Muffins mit Schokostückchen. Lunch: Vegeatrische Quesadilla mit Käse. Dinner: Edeka Feta, Gekochter Kürbis. Snacks/Other: Dattel. more...
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Gaining 2.8 kg a Week
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mandarin86's Weight History
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