Weigh In record (no journal entry) for 26 October 2021
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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452 kcal
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Fat: 19.87g | Prot: 9.16g | Carbs: 64.60g.
Lunch: Dulano Chorizo Salami, Kaki, Knackwurst, Schokoladenkuchen (ohne Glasur). more...
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steady weight
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peschka18's Weight History
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