Weigh In record (no journal entry) for 26 October 2021
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56.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1152 kcal
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Fat: 28.79g | Prot: 28.47g | Carbs: 194.46g.
Breakfast: Doshirak Чан Рамён, Лента Пирожок Домашний с Капустой, Песочное Печенье, Ржаной Хлеб, Помидоры, Лук. Lunch: Рис Отварной, Рис Отварной, Рис Отварной, Топтыжка Молочный Коктейль Малина. more...
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Gaining 0.8 kg a Week
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SodsiSimada's Weight History
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