RocioCel82's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

67.1 kg Lost so far: 5.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

906 kcal

Fat: 47.67g | Prot: 66.99g | Carbs: 56.64g. Breakfast: Mandarinas, Nueces, Chayote, Calabaza, Carne de Res. Dinner: Caldo de Res, Sandía. more...

2164 kcal

Exercise: Elíptica - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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RocioCel82's Journal, 25 Oct 21

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RocioCel82's Weight History