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cherrydi83
Journal
26 Oct 21
cherrydi83's Journal, 26 Oct 21
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Weigh In record (no journal entry) for 26 October 2021
48.4 kg
Lost so far:
1.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
372 kcal
Fat: 1.82g | Prot: 43.63g | Carbs: 50.23g.
Lunch:
닭가슴살, 곤약, 오뚜기 냉면육수, 바나나.
Dinner:
단백질 쉐이크.
more...
1636 kcal
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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cherrydi83's Weight History
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