Weigh In record (no journal entry) for 25 October 2021
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79.1 kg
Lost so far: 21.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1068 kcal
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Fat: 13.49g | Prot: 124.65g | Carbs: 127.67g.
Breakfast: Patatas Cocidas, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Lechuga, Arroz Blanco, Mezcla California, Soriana Pulpa Negra de Res, Zanahoria. Snacks/Other: Delixia Gajos de Toronja, Plátano, Sara Lee Delightful, Svetia Endulzante sin Calorías, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína. more...
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Losing 3.2 kg a Week
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Angel Hdz 16's Weight History
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