Weigh In record (no journal entry) for 26 October 2021
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
856 kcal
|
Fat: 17.63g | Prot: 17.52g | Carbs: 157.77g.
Breakfast: You C1000 Vitamin Orange. Lunch: ABC Saus Sambal , Telur, Bihunku Rasa Soto. Dinner: Bihunku Goreng Special. Snacks/Other: Ultra Milk Susu UHT Stroberi, Jeruk, Cimory Yogurt Drink Blueberry . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti Maymunah's Weight History
|