Weigh In record (no journal entry) for 26 October 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1122 kcal
|
Fat: 26.53g | Prot: 47.10g | Carbs: 182.95g.
Breakfast: Richeese Fire Chicken, Yopokki Jjajang Topokki. Lunch: Mangga, Melon, Pepaya. Dinner: Jus Jeruk Peras Segar. Snacks/Other: Tahu Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honainah's Weight History
|