Weigh In record (no journal entry) for 26 October 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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975 kcal
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Fat: 33.92g | Prot: 40.30g | Carbs: 136.53g.
Breakfast: 水煮蛋, 黑糖饅頭. Lunch: 綠辣椒, 芹菜, 龜甲萬 甘醇醬油, 豆干, 高麗菜, 高麗菜, 台糖 大豆沙拉油, 統一 純喫茶紅茶. Dinner: 家樂福 五香花生. more...
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steady weight
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