Weigh In record (no journal entry) for 25 October 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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963 kcal
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Fat: 55.55g | Prot: 50.35g | Carbs: 70.54g.
Breakfast: Café, Visconti Pão de Forma Integral. Lunch: Legumes Refogados, Tio João Arroz Integral Cozido, Contra-filé. Dinner: Abacate, Bacon, Omelete ou Ovos Mexidos. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Melão. more...
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Losing 1.4 kg a Week
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Camila Rodrigus's Weight History
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