Weigh In record (no journal entry) for 11 April 2014
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116 kg
Lost so far: 2 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.96g | Prot: 74.79g | Carbs: 119.43g.
Breakfast: Alpro Soya Latte di Soia. Lunch: Pomodori, Peperoni, Zucchine Bollite. Dinner: Rucola, Pomodori Ciliegini, Carne di Cavallo. Snacks/Other: Banana, Latte, Fragole. more...
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Losing 0.6 kg a Week
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