Weigh In record (no journal entry) for 25 October 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1085 kcal
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Fat: 57.70g | Prot: 52.36g | Carbs: 97.99g.
Breakfast: Perdigão Costela Suina, Tapioca, Café com Leite e Açúcar. Lunch: Costela de Porco Assada, Goiaba, Salada Crua, Quibebe, Seara Linguiça Toscana. Dinner: Bolo de Banana e Aveia, Laranjas, Mangas. Snacks/Other: Extra Queijo Prato. more...
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steady weight
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wangelasoares's Weight History
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