~Вета~'s Journal, 09 Dec 19

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Weigh In record (no journal entry) for 09 December 2019

58.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

2529 kcal

Fat: 126.46g | Prot: 135.42g | Carbs: 173.70g. Breakfast: Хлеб Черный, Брынза. Lunch: Рассольник, Брынза, Хлеб Черный. Dinner: Авида Кефир 2,5%. Snacks/Other: Красный Октябрь Какао Порошок, Кировский Печенье Сдобное Великопостное с Маком, Шармэль Зефир Яблочный. more...

1947 kcal

Exercise: Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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~Вета~'s Journal, 09 Dec 19

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~Вета~'s Weight History