Weigh In record (no journal entry) for 25 October 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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762 kcal
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Fat: 31.93g | Prot: 42.30g | Carbs: 75.35g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Макароны Отварные, Печеночные Котлеты, Суп Грибной. Dinner: Печеночные Котлеты. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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