Weigh In record (no journal entry) for 25 October 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1074 kcal
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Fat: 61.10g | Prot: 34.18g | Carbs: 100.31g.
Lunch: Reese's Peanut Butter Cups, Oreo Galletas Oreo, Jumbo Torta Panqueque Chocolate, Aros de Cebolla (Rebozados y Fritos), Cebollas Cocidas Maduras, Gourmet Salsa Barbecue, Traverso Pepinillos, Kraft Mayonesa Light, Tocino (Curado, Frito, Cocido), Buen Corte Hamburguesa Vacuno , Palta, Heinz Ketchup Reducido en Azucar. Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. more...
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1680 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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ami@banani's Weight History
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