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HoH SiS
Journal
25 Oct 21
HoH SiS's Journal, 25 Oct 21
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Weigh In record (no journal entry) for 25 October 2021
81.7 kg
Lost so far:
0 kg
.
Still to go:
21.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 October 2021:
1920 kcal
Fat: 40.22g | Prot: 71.75g | Carbs: 314.05g.
Lunch:
LAR Filezinho de Frango Empanado, Feijão Preto, Arroz Branco (Longo, Cozido).
Dinner:
LAR Filezinho de Frango Empanado, Feijão Preto Cozido, Arroz Branco (Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2265 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 1.7 kg a Week
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HoH SiS's Weight History
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