Weigh In record (no journal entry) for 25 October 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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756 kcal
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Fat: 34.48g | Prot: 16.57g | Carbs: 90.20g.
Breakfast: Antarctica Guaraná (Copo), Casa do Pão de Queijo Pão de Queijo, Bolo de Milho, Perdigão Mortadela Tradicional, Pão Doce. more...
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Losing 0.1 kg a Week
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poli1338's Weight History
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