Weigh In record (no journal entry) for 25 October 2021
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131.1 kg
Lost so far: 10.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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280 kcal
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Fat: 16.50g | Prot: 14.00g | Carbs: 12.00g.
Breakfast: Great Value Half & Half, Cafe Valley Bakery Pumpkin Mini Muffins, Farm Fresh Hard Boiled Eggs. more...
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Losing 0.1 kg a Week
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 Comments
Avalanche weight loss 🙌🙌🙌
25 Oct 21 by member: PinayRN
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MadDog55's Weight History
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