Weigh In record (no journal entry) for 11 April 2014
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 39.39g | Prot: 84.07g | Carbs: 197.05g.
Breakfast: Pão Branco, Tirolez Queijo Prato, Café com Açúcar, Café com Açúcar. Lunch: Frango Grelhado (Pele Não Consumida), Chuchu, Ráris Arroz 7 Cereais Integrais, Feijão Vermelho. Dinner: Aurora Suco de Uva Integral, Frango no Forno, Grelhado ou Assado, Sobrecoxa de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Santa Edwiges Barra de Frutas Banana Light, Santa Edwiges Barra de Frutas Ameixa Light. more...
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Gaining 1.4 kg a Week
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LilianCristine's Weight History
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