Weigh In record (no journal entry) for 25 October 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1478 kcal
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Fat: 45.49g | Prot: 51.69g | Carbs: 211.34g.
Breakfast: Café com Leite e Açúcar, Azul Pãozinho na Chapa. Lunch: Tampico Frutas Cítricas, Nissin Miojo de Galinha Caipira. Dinner: Coca-Cola Coca-Cola (Lata), Bacon (Curado, Frito, Cozido), Seara Linguiça Toscana, Costela Bovina, Arroz Branco. more...
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Losing 0.2 kg a Week
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Katiane Marques's Weight History
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