tatacalipso's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

66.4 kg Lost so far: 5.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

1219 kcal

Fat: 61.03g | Prot: 67.79g | Carbs: 111.26g. Breakfast: Увелка Гречка Вареная, Окей Оладьи Куриные с Кабачками, ВкусВилл Сыр Сулугуни. Lunch: Капуста Белокочанная, Котлета Домашняя. Snacks/Other: Банан. more...

2331 kcal

Exercise: Working - 7 hours, Walking (brisk) - 4/mph - 47 minutes, Resting - 9 hours and 13 minutes, Sleeping - 7 hours. more...

Losing 9.1 kg a Week

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tatacalipso's Journal, 25 Oct 21

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tatacalipso's Weight History