Weigh In record (no journal entry) for 25 October 2021
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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900 kcal
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Fat: 17.40g | Prot: 110.12g | Carbs: 68.31g.
Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Prato Fino Arroz Branco. Dinner: Quatá Queijo Minas Frescal, Ovo, Clara de Ovo. Snacks/Other: Atlhetica Best Whey Milho Verde, Batavo Iogurte Natural Desnatado. more...
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Losing 0.5 kg a Week
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claudia.rossetti's Weight History
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