Weigh In record (no journal entry) for 25 October 2021
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
294 kcal
|
Fat: 14.87g | Prot: 38.87g | Carbs: 1.67g.
Breakfast: Davaca Queijo Mussarela , Sadia Presunto Cozido Magro. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanmatucita's Weight History
|