Weigh In record (no journal entry) for 24 October 2021
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1792 kcal
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Fat: 61.81g | Prot: 117.91g | Carbs: 190.05g.
Breakfast: Président Creme de Ricota Light, Ovo, Banana da Terra. Lunch: Hershey's Special Dark Aerado 60% Cacau, Panqueca de Carne Moída, Coxa de Frango (Pele Não Consumida), Batata Inglesa Cozida, Taco. Dinner: Dori Jujuba, Qualitá Uva sem Semente Crimson, Dux Nutrition Whey Protein Concentrado Cookies, Morangos, Tia Sônia Granola. Snacks/Other: Cuscuz (Cozido), Ovo. more...
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Gaining 2.5 kg a Week
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NathaliaMatos.19's Weight History
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