Weigh In record (no journal entry) for 25 October 2021
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120 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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869 kcal
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Fat: 34.03g | Prot: 90.34g | Carbs: 48.62g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Хлеб Черный, Мясо Индейки (Вареное, Жареное). Lunch: Халва, Уха. more...
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Losing 3.5 kg a Week
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Рома Змей's Weight History
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