Weigh In record (no journal entry) for 25 October 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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845 kcal
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Fat: 27.20g | Prot: 64.86g | Carbs: 85.83g.
Breakfast: Сильпо Слойка с Вишней , Кофе с Молоком и Сахаром. Lunch: Nordic Овсяные Хлопья с Овсяными Отрубями, Рыбные Котлеты. Snacks/Other: Протеин 2 Тирамису, Селянське Молоко 0,5%. more...
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Losing 11.9 kg a Week
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anastasia.sgl's Weight History
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