Weigh In record (no journal entry) for 11 April 2014
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134.5 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.50g | Prot: 25.00g | Carbs: 63.00g.
Breakfast: Whole Foods Market D'Anjou Pears. Lunch: Polly-O 2% String Cheese. Dinner: Little Caesars Deep Dish Pepperoni Pizza. more...
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Losing 1.0 kg a Week
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littlecopamy's Weight History
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