Weigh In record (no journal entry) for 25 October 2021
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82.2 kg
Lost so far: 11.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1469 kcal
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Fat: 62.29g | Prot: 52.90g | Carbs: 174.22g.
Breakfast: Caffè Macchiato. Lunch: Penny Market Gallette di Riso Ricoperte di Cioccolato Fondente, Mele Golden Delicious, Fiorentini Gallette di Mais, Fileni Hamburger di Pollo Bio, Olio Extra Vergine di Oliva, Peperoni Arrostiti. Dinner: Fonzies Fonzies, Wasa Integrale, Galbani Certosino, Barilla Tempestine, Brodo di Carne. Snacks/Other: Twinings Thè. more...
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Losing 0.0 kg a Week
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Terry 71's Weight History
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