Weigh In record (no journal entry) for 25 October 2021
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2077 kcal
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Fat: 36.82g | Prot: 219.33g | Carbs: 208.65g.
Breakfast: Danone Hipro 15G Protéines Vanille, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Butternut. Dinner: Danone Hipro 15G Protéines Vanille, Biotech USA Iso Whey Zéro. more...
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Losing 0.1 kg a Week
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metimemosaic's Weight History
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