Weigh In record (no journal entry) for 11 April 2014
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3213 kcal
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Fat: 115.06g | Prot: 138.22g | Carbs: 406.28g.
Breakfast: Nueces, Central Lechera Asturiana Leche Semidesnatada, Avena, Zumo de Naranja Natural, Zumo de Naranja Natural, Pechuga de Pavo. Lunch: Filete de Ternera, Arroz Blanco, Fresas, Baguette, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva). Dinner: Hacendado Pimiento Rojo y Verde Congelado, Tortillas de Papa, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Baguette. more...
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Ferry9595's Weight History
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