Weigh In record (no journal entry) for 25 October 2021
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1211 kcal
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Fat: 50.33g | Prot: 32.23g | Carbs: 162.76g.
Breakfast: Ашан Крабовые Палочки, АТБ Банан. Lunch: Snickers Snickers Hazelnut, Snickers Snickers Hazelnut, Банан, Огурец (с Кожурой), Чудо Сирочок Персик, Барни Барни Шоколад, Ашан Крабовые Палочки, Водный Мир Оселедець , Морковь по-Корейски. more...
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Losing 3.0 kg a Week
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taliia.k's Weight History
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