Weigh In record (no journal entry) for 25 October 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2588 kcal
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Fat: 77.81g | Prot: 142.04g | Carbs: 339.16g.
Breakfast: Сахар. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Печеночный Торт, Свинина, Жареная или Запеченная Курица, Картофель Отварной. Dinner: Скумбрия, Батон. Snacks/Other: Груша, Грейпфрут, Банан, Яблоко. more...
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Gaining 11.6 kg a Week
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Жулай Роман's Weight History
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