Weigh In record (no journal entry) for 25 October 2021
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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601 kcal
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Fat: 24.94g | Prot: 56.08g | Carbs: 31.70g.
Breakfast: Брест Литовск Сметана 20%, Огурец (без Кожуры), Магнит Помидоры Черри, Bombbar Протеиновое Печенье Шоколадный Брауни, А ЛА КАЙМАК Творожный Сыр, Finn Crisp Multigrain (6г), Alpro Soya Banana, Ашан Шампиньоны, Грудка Индейки. more...
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Gaining 3.5 kg a Week
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Milmuase's Weight History
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