Weigh In record (no journal entry) for 25 October 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2638 kcal
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Fat: 61.00g | Prot: 143.44g | Carbs: 371.76g.
Breakfast: Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Gluten Free. Lunch: Riso, Arrosto di Tacchino. Dinner: Patata Bollita, Salmone Affumicato, Frittata di Uova o Uovo Strapazzato. Snacks/Other: Banana. more...
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Gaining 8.4 kg a Week
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Lu.Ca.82's Weight History
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