Weigh In record (no journal entry) for 25 October 2021
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45.8 kg
Lost so far: 14.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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743 kcal
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Fat: 31.79g | Prot: 27.41g | Carbs: 90.84g.
Breakfast: Ролл с Огурцом, Роллы Филадельфия, Маки Маки Ролл с Гребешком, Хатимаки Креветки в Кляре . Lunch: Швепс Биттер Лемон, Чистый Край Кефир на Живых Грибках 3,2%. more...
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Losing 2.8 kg a Week
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ok.i.sad's Weight History
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